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Ages 5 – 6
A Little Dose of Nature
$19.90
- A guide to nature-based activities that boost mental health and wellbeing
Blueberry Changemaker Award – Winner, 2023
A Little Dose of Nature is a gentle guide for children that explores how spending time outdoors can support mental health and wellbeing. With over 25 activities, it introduces five key ingredients of nature, from greenery and wildlife to sunlight, rain and birdsong. Children can discover the benefits of nature through simple activities such as listening to trees, creating art from natural materials and enjoying the feeling of mud beneath their toes. Written by psychologist Dr Alison Greenwood and illustrated by Anneli Bray, the book encourages children and families to slow down, connect with nature and notice how it makes them feel. Most importantly, it shows that spending time in nature can be a simple, joyful way to support a happy and healthy life.
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Emotional
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Book details
Title: A Little Dose of Nature
Age Range: 5–8
Format: Paperback
Pages: 32 Pages
Publisher: Ivy Kids Eco
Publication Date: 9 March, 2023
Language: English
ISBN-13: 9780711279612
Dimensions: 23.5 x 27.6 cm
Award: Blueberry Changemaker Award, 2023
Author(s)
Alison Greenwood is a consultant psychotherapist and the founder of a charity that provides nature-based therapy. She is an expert in how green spaces improve psychological health.
Anneli Bray is an illustrator based in the UK who is heavily influenced by folklore and the natural world. Her work often features whimsical characters and lush, organic textures.
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